The Chronic Fighter
Empowering Young People with Chronic Illness
Personalized coaching or flexible membership support for teens, young adults, and the parents who support them.
You don't have to go through this alone.
Book Your Free Discovery Session →
I went from three seizures a day to building a podcast, a coaching business, and a life that actually works for my body. — Liv
OUR MISSION
Chronic illness can completely derail a young person’s life. The Chronic Fighter Method was created to help them work with their bodies instead of against them, reclaim who they are, and turn their resilience into their superpower. Our mission is to help every Chronic Fighter take back their power and build a life that feels exciting and possible — starting now.
I know what it’s like to be a young person whose life is dictated by symptoms — stuck in bed, frustrated with your body, and feeling invisible while everyone else keeps moving.
My turning point wasn’t a cure. It was learning how to respond to my body with a sense of control instead of fear. One small, intentional choice at a time, I learned how to navigate symptoms instead of fighting them, and that shift opened the door to the life I have now.
Today, I help young people do the same through personalized 1:1 coaching and supportive membership guidance.
Learn More About Liv →HOW YOU CAN GET SUPPORT
Choose the level of support that fits where you are right now
Every Chronic Fighter needs support at different stages.
We offer two ways to work together depending on the level of support you’re looking for.
1:1 Health Coaching
Personalized coaching with Liv designed to help you understand your body, reduce overwhelm, and rebuild confidence step by step.
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The Chronic Fighter Membership
Flexible, affordable support you can access anytime — including monthly guidance, practical tools, and a private community that understands what you’re going through.
Ideal if you want support at your own pace without live coaching sessions.
The Chronic Fighter Method
Stop surviving and start rebuilding.
Our signature approach is built on the Fighter Fundamentals, helping you understand your body’s signals, rebuild self-trust, develop resilience, feel supported through healthcare and relationships, and create a life rooted in purpose and meaning.
The Chronic Fighter Method is about building a life that works for you, in a way that’s structured, sustainable, and realistic.
Explore the Fighter Fundamentals → Common Challenges Liv
Helps Clients Navigate
✓ Athletes Managing Chronic Illness  ✓ Traveling with Food Restrictions
âś“ Personalized Nutrition ✓ Gut-Brain Connection ✓ Nervous System Regulation ✓ Medical Anxiety Support ✓ Living with Mystery IllnessÂ
Meet Liv
I’m Liv — chronic illness fighter, trained health coach, and your biggest hype-girl
I became the person I always needed growing up: someone who understands what it’s like to live life in a body with limits, and who knows how to help you handle those limits with resilience.
My multiple chronic conditions - including connective tissue, neurological, autonomic, and digestive disorders - helped shape The Chronic Fighter Method.
Psychology Degree | Health Coaching Concentration ITN Digestive Health Specialist | Collegiate Athlete | Lifelong Experience with Chronic Illness
Learn More →Who It's For
TEENS
Being a teen with chronic illness can feel exhausting. I help teens navigate school, friendships, activities, and symptoms with tools that make life feel easier and less overwhelming.Â
YOUNG ADULTS
Balancing independence, school, work, relationships, and chronic illness can be a lot. I help young adults learn to work with their bodies and feel supported through major life transitions.
PARENTS
Watching your child struggle is heartbreaking. I help parents understand their child’s experience and learn how to best support them, even if their child isn’t ready for coaching yet.
The Chronic Fighter Podcast
Join Liv for honest conversations about navigating life with chronic illness. We cover everything from managing symptoms and advocating for yourself to rebuilding your self-trust and creating the life you want.
🎧 Listen on Apple Podcasts, Spotify, and YouTube
Listen Now →
What Clients Are Saying...
Parent of a Coaching Client
“After a few short meetings with Liv, we noticed our son actively taking steps to manage his symptoms. He looks forward to his meetings with her each week which we had not seen before when he has worked with others in the past. Liv has a unique way of connecting with him while, at the same time, having the knowledge and skills to effectively communicate what is occurring and how to work through challenges.”
Current Teen Coaching Client
“I have a tough time calming myself down in school because I get so fixated on what grades I get. She could relate to me and gave me helpful tips on what to do. Since then, I have enjoyed my life more and I worry less, because as she put it, “Your grades don’t define you.” I would definitely recommend Liv, with her great experience in this field and positive attitude she always brings to our conversations.”
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College Soccer Player
“Liv was the assistant coach and health coach of my college soccer team. She is a positive role model for women and truly cares about others. Her commitment to better the team both on and off the field was evident in her speeches, classroom sessions, and coaching. I learned about lifestyle choices like nutrition, sleep, and stress management that made me a better player and person.”
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A Fighter doesn’t push harder,
they choose smarter.
They learn when to rest, when to pace, and when to take the next small step forward.
True strength isn’t forcing your body.
It’s reclaiming control through intentional choices.
READY TO TAKE BACK YOUR POWER?
Book Your Free Discovery Session →"The people who do extraordinary things are usually the ones who’ve walked through extraordinary challenges."
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