Become a Chronic Fighter
In one-on-one sessions with Liv, you bring your own individual goals, and she supports you every step forward.
Book Your Free Discovery Session1:1 Coaching Packages
Silver Package
Designed to be completed within 4–5 months
10 Sessions | $1,500 or 4 monthly payments of $425
Highly personalized coaching tailored to your body, energy, and real life.
This package is designed to help you build awareness, stability, and practical tools you can use day-to-day.
Includes:
- 10 total personalized coaching sessions, including an initial 1.5 hour deep-dive session
- Between-session messaging for support and guidance
- Access to a community of Fighters
Gold Package
Designed to be completed within 6–8 months
16 Sessions | $2,000 or 5 monthly payments of $425
Our best value for sustained support, deeper regulation, and long-term stability.
Ideal for those who want extended guidance, consistency, and space to create lasting change.
Includes everything that comes with the Silver Package
"You don't have to rely on doctors alone. YOU have the power to change your life." -Missy
Book Your Free Discovery Session →
WHAT YOU GET
A coach who understands chronic illness on a personal level, not just a professional one
Support for both the physical and emotional side of chronic illness
Practical tools for school, work, sports, travel, and flare-up moments
Personalized routines built around your goals — supporting your body, reducing crashes, and creating more stability (never one-size-fits-all)
A consistent relationship that helps you build momentum over time
The Chronic Fighter Method is a practical approach that teaches you how to understand your body, manage symptoms more effectively, and create stability in your daily life by using our Fighter Fundamentals.
It encompasses all areas of health: physical, mental, emotional, spiritual, social, and environmental, so you can live a balanced life.
FIGHTER FUNDAMENTALS
These 5 core pillars guide your growth and help you rebuild a life that feels calmer, steadier, and more in your control.
Body Awareness & Regulation
Learn how to understand your body’s signals and respond to them with choices that support stability instead of exhaustion. We focus on pacing, energy management, gentle movement, nutrition, sleep, and nervous-system regulation tools that help reduce crashes and make daily life feel more predictable and manageable.
Mindset & Thought Retraining
This is where you build the mindset that makes long-term progress possible. We focus on identity beyond illness, realistic expectations, radical acceptance, and reframing thought patterns so you can navigate hard days without spiraling. It’s not about “thinking positive” — it’s about building resilience that holds up in real life.
Identity & Self-Trust
Chronic illness can quietly take over your sense of self. This pillar helps you separate who you are from your symptoms, rebuild trust in your body and decisions, and feel empowered in how you move through life. Many clients say this is where they feel the biggest shift.
Community & Support
You weren’t meant to do this alone. This pillar focuses on strengthening relationships, setting healthy boundaries, navigating healthcare with confidence, and connecting with people who truly understand what you’re dealing with — including support within the Chronic Fighter community.
Purpose & Meaning
Healing isn’t just about managing symptoms — it’s about having a reason to keep showing up for your life. This pillar helps you reconnect with what matters to you, discover purpose beyond productivity, and build a life that feels meaningful and worth engaging in. For clients who desire it, faith or spirituality can be explored as one source of meaning and grounding.
Why Liv Loves Virtual Coaching
Virtual sessions feel nothing like a medical appointment, and everything like a real, comfortable conversation.
No sterile rooms.
No fluorescent lights.
No pressure.
It’s like FaceTiming a friend. Virtual coaching lets you show up in your comfiest clothes, in your safe space, and be fully yourself.
Welcome to your Empowered Era
(a nod to the Swifties out there :) )
Where you will learn to…
♡ set and achieve realistic goals
♡ experience fewer spirals and flare-ups
♡ develop a resilient, grounded mindset
♡ find support that feels safe and validating
♡ personalize nutrition in a way that supports your body
♡ create more authentic and meaningful connections
♡ rediscover your spark and sense of self
♡ build more steady, consistent energy
♡ strengthen your self-advocacy skills
♡ embrace every part of who you are
